Product |
Eenheid |
Kcal |
Eiwit |
Koolh |
Vet |
saksische smeerleverworst |
100 gr. |
326 |
12.7 |
1 |
30 |
salami |
100 gr. |
414 |
18 |
0 |
38 |
salami (beleg) |
100 gr. |
522 |
18 |
0 |
50 |
salami (droge & harde) |
100 gr. |
407 |
22.6 |
1.6 |
33.7 |
salami (Zwan) |
100 gr. |
487 |
17.6 |
0 |
46.3 |
sambal oelek |
100 gr. |
20 |
3 |
2 |
0 |
sandwich |
1 stuk |
159 |
5 |
28 |
3 |
sandwichspread |
100 gr. |
228 |
2 |
14.5 |
18 |
sandwichspread |
1 beleg |
46 |
0.3 |
2.8 |
3.6 |
sandwichspread (komkommer) |
1 beleg |
33 |
0.3 |
2.7 |
2.3 |
sandwichspread (zalm) |
1 beleg |
37 |
0.3 |
3.3 |
2.5 |
sanovite |
1 stuk |
55 |
1.5 |
12 |
1 |
santen kokosmelk |
100 ml. |
346 |
4 |
6 |
34 |
sardines (blik) |
100 gr. |
226 |
24 |
1 |
14 |
sate (kip-met saus) |
100 gr. |
187 |
16 |
6 |
11 |
saté (varkens- met saus) |
100 gr. |
226 |
15.1 |
6.8 |
15.4 |
satésaus |
100 gr. |
310 |
8.5 |
18.5 |
22.5 |
saucijs |
100 gr. |
308 |
22.2 |
0.9 |
24 |
saucijsjes (varken) |
100 gr. |
252 |
18 |
0 |
20 |
saucijzenbroodje |
1 stuk |
310 |
9 |
28 |
28.5 |
saucisson |
100 gr. |
375 |
15 |
0.7 |
34.7 |
saus napoletana |
100 gr. |
208 |
0 |
52 |
0 |
savooie kool (gekookt) |
100 gr. |
24 |
1.8 |
5.4 |
0.1 |
savooie kool (vers) |
100 gr. |
27 |
2 |
6.1 |
0.1 |
scampi |
100 gr. |
90 |
18 |
0 |
2 |
schaaldieren (gem.) |
100 gr. |
52 |
10 |
0 |
1.3 |
schapenkaas |
100 gr. |
341 |
13.9 |
8.9 |
27.8 |
schapenkaas (mager) |
100 gr. |
318 |
18.4 |
7.1 |
24.1 |
schapenvlees |
100 gr. |
293 |
17 |
0 |
25 |
schar (gebakken) |
100 gr. |
118 |
21.5 |
0.6 |
3.3 |
schar (gegaard) |
100 gr. |
117 |
24.2 |
0 |
1.5 |
schar (vers) |
100 gr. |
91 |
18.8 |
0 |
1.2 |
schelvis |
100 gr. |
76 |
18 |
0 |
0.5 |
schelvislever |
100 gr. |
408 |
7 |
0 |
42.3 |
schenkel (gekookt) |
100 gr. |
263 |
30.7 |
0 |
14.6 |
schenkel (mager, gekookt) |
100 gr. |
201 |
33.6 |
0 |
14.6 |
schenkel (mager, vers) |
100 gr. |
128 |
21.8 |
0 |
3.9 |
schenkel (vers) |
100 gr. |
177 |
20.5 |
0 |
9.9 |
schnitzel (met kaas) |
100 gr. |
324 |
18 |
18 |
20 |
schnitzel (niet gepaneerd, vers) |
100 gr. |
119 |
22.8 |
0 |
3.1 |
schol |
100 gr. |
68 |
17 |
0 |
0.1 |
schorseneren |
100 gr. |
68 |
1 |
16 |
0 |
schouderham |
100 gr. |
194 |
16 |
1 |
14 |
schuimpje |
100 gr. |
380 |
0 |
95 |
0 |
schwarzwaldschinken (beleg) |
100 gr. |
199 |
22.8 |
0 |
12 |
seitan |
100 gr. |
90 |
19.6 |
3 |
0 |
selderijsalade |
100 gr. |
334 |
1 |
6 |
34 |
selderstengel |
100 gr. |
21 |
1.2 |
3.6 |
0.2 |
sesamzaad |
100 gr. |
614 |
26 |
6 |
54 |
shaslick saus |
100 gr. |
99 |
0.7 |
24 |
0.1 |
shii take (gedroogd) |
100 gr. |
296 |
9.6 |
75.4 |
1 |
shii take (gekookt) |
100 gr. |
55 |
1.6 |
14.2 |
0.2 |
shoarma met broodje |
100 gr. |
236 |
10.8 |
14.7 |
14.9 |
shoarmarol |
100 gr. |
176 |
7 |
18.6 |
8.2 |
shoarmavlees |
100 gr. |
293 |
17 |
0 |
25 |
sinaasappel |
1 stuk |
48 |
1 |
11 |
0 |
sinaasappelrasp |
100 gr. |
97 |
1.5 |
2.5 |
0.2 |
sinaasappelsap |
100 ml. |
45 |
0.7 |
10.1 |
0.2 |
sjalot |
100 gr. |
75 |
1.3 |
17 |
0.2 |
sla |
100 gr. |
10 |
0.5 |
2 |
0 |
slagroom (geklopt) |
100 gr. |
349 |
2 |
12.7 |
32.3 |
slagroom (ongeklopt) |
100 gr. |
344 |
2.2 |
3 |
35.9 |
slagroomsoesje |
100 gr. |
309 |
4.4 |
13.5 |
26.4 |
slagroomtaart |
100 gr. |
332 |
5.5 |
30 |
20 |
slakken |
100 gr. |
81 |
16 |
2 |
1 |
slasaus (25%) |
100 gr. |
279 |
0.7 |
11 |
25.8 |
slasaus (50%) |
100 gr. |
478 |
1 |
6 |
50 |
slasaus (light) |
100 gr. |
93 |
0.1 |
12 |
5 |
slavink |
100 gr. |
298 |
21.1 |
0 |
23.8 |
smarties |
100 gr. |
483 |
4.6 |
70.5 |
20.3 |
smeerkaas (20+) |
100 gr. |
185 |
18 |
8 |
9 |
smeerkaas (20+) |
1 beleg |
23 |
2.5 |
0 |
1.2 |
smeerkaas (30+) |
100 gr. |
219 |
20 |
1 |
15 |
smeerkaas (30+) |
1 beleg |
33 |
3 |
0.1 |
2.3 |
smeerkaas (40+) |
100 gr. |
251 |
19 |
1 |
19 |
smeerkaas (40+) |
1 beleg |
34 |
2.4 |
0.1 |
2.5 |
smeerkaas (48+) |
1 beleg |
40 |
1 |
0.1 |
3.4 |
smeerkaas (volvet) |
100 gr. |
269 |
19 |
1 |
21 |
Snickers |
1 stuk |
305 |
6 |
32 |
17 |
snijbiet (gekookt) |
100 gr. |
24 |
3 |
3 |
0 |
snijbonen |
100 gr. |
16 |
2 |
2 |
0 |
snoek |
100 gr. |
82 |
18.2 |
0 |
1 |
soep (niet gebonden) |
100 gr. |
29 |
1 |
4 |
1 |
soepgroenten |
100 gr. |
32 |
2 |
6 |
0 |
soepstengel |
100 gr. |
360 |
14 |
67 |
4 |
sojabonen |
100 gr. |
171 |
15.2 |
10.4 |
7.6 |
sojabrokjes |
100 gr. |
114 |
17.2 |
10.6 |
0.3 |
sojadessert choco (Alpro) |
100 gr. |
81 |
3 |
13.1 |
1.8 |
sojadessert vanille (Alpro) |
100 gr. |
81 |
3 |
13.1 |
1.8 |
sojamelk |
100 gr. |
42 |
3.6 |
1 |
2.6 |
sojasaus |
100 gr. |
120 |
12 |
18 |
0 |
sojascheuten |
100 gr. |
31 |
2 |
4.6 |
0.5 |
spaghetti (droog) |
100 gr. |
371 |
12.8 |
74.7 |
1.6 |
spaghetti (gekookt) |
100 gr. |
141 |
4.8 |
28.3 |
0.7 |
spaghetti (volkoren, droog) |
100 gr. |
348 |
14.6 |
75.6 |
1.4 |
spaghetti (volkoren, gekookt) |
100 gr. |
124 |
5.3 |
26.5 |
0.5 |
sparerib |
100 gr. |
308 |
22.2 |
0.9 |
24 |
speculaas |
100 gr. |
493 |
5.2 |
73 |
20 |
speculaas (gevuld) |
100 gr. |
488 |
8.6 |
52.8 |
27 |
spek (gegrilld) |
100 gr. |
264 |
16 |
0 |
22 |
spek (gezouten) |
100 gr. |
522 |
10.6 |
0 |
53.3 |
spek (mager) |
100 gr. |
424 |
26 |
0 |
36 |
spek (vers) |
100 gr. |
505 |
25 |
0 |
45 |
spekkie |
100 gr. |
352 |
6 |
82 |
0 |
spekkie |
1 stuk |
34 |
0.5 |
8 |
0 |
speklapje |
100 gr. |
424 |
26 |
0 |
36 |
sperziebonen (gekookt) |
100 gr. |
24 |
2.3 |
3.8 |
0 |
spinazie |
100 gr. |
24 |
3 |
3 |
0 |
spinazie à la crême |
100 gr. |
68 |
3 |
5 |
4 |
spirelli |
100 gr. |
349 |
12 |
72 |
1.4 |
spitskool (rauw) |
100 gr. |
37 |
3 |
4 |
1 |
spliterwten (gekookt) |
100 gr. |
118 |
8.3 |
21.1 |
0.4 |
spliterwten (ongekookt) |
100 gr. |
341 |
24.6 |
60.4 |
1.2 |
sprits |
100 gr. |
539 |
5.5 |
58.7 |
31.4 |
sprot (gebakken) |
100 gr. |
334 |
21.6 |
3 |
26.2 |
spruiten |
100 gr. |
53 |
4 |
7 |
1 |
steur (gegaard) |
100 gr. |
135 |
20.7 |
0 |
5.1 |
steur (gerookt) |
100 gr. |
173 |
31.2 |
0 |
4.4 |
stilton |
100 gr. |
464 |
26 |
0 |
40 |
stokbrood |
100 gr. |
259 |
8.1 |
52 |
2.1 |
stokvis (gedroogde kabeljauw) |
100 gr. |
290 |
62.8 |
0 |
2.4 |
strooi-aroma |
100 gr. |
1 |
0.2 |
0.2 |
0 |
stroop |
100 gr. |
288 |
0 |
72 |
0 |
stroopwafel |
1 stuk |
136 |
1 |
15 |
8 |
studentenhaver |
100 gr. |
468 |
8.8 |
35.3 |
32.4 |
sucadelappen |
100 gr. |
248 |
33 |
0 |
13 |
suiker |
100 gr. |
400 |
0 |
100 |
0 |
suikerbrood |
100 gr. |
294 |
6.1 |
64 |
1.5 |
suikerklontje (5 gr.) |
1 stuk |
20 |
0 |
4 |
0 |
suikermeloen |
100 gr. |
28 |
0.9 |
6.3 |
0 |
sultana |
100 gr. |
378 |
6.6 |
72.8 |
6.8 |
sultana |
1 stuk |
32 |
0.5 |
6 |
0.6 |
surimi (krabsticks) |
100 gr. |
89 |
17 |
0 |
2.3 |
switch (appel) |
1 stuk |
133 |
2 |
20 |
5 |
switch (bosvruchten) |
1 stuk |
133 |
2 |
20 |
5 |
switch (noten) |
1 stuk |
132 |
2.6 |
19 |
5 |