| Product |
Eenheid |
Kcal |
Eiwit |
Koolh |
Vet |
| baars |
100 gr. |
114 |
18.9 |
0 |
3.7 |
| babi pangang |
100 gr. |
217 |
13.6 |
3.9 |
16.4 |
| baby belbonbel |
100 gr. |
314 |
22.6 |
0.1 |
24.8 |
| bacon |
100 gr. |
430 |
13 |
0 |
42 |
| bak- en braadvet |
100 gr. |
876 |
0.3 |
0 |
97.3 |
| bakbanaan |
100 gr. |
122 |
1.3 |
31.9 |
0.4 |
| bakbokking |
100 gr. |
334 |
21.6 |
3 |
26.2 |
| baklappen (rundvlees) |
100 gr. |
108 |
22.6 |
0 |
1.9 |
| baklava |
100 gr. |
435 |
4.2 |
53.7 |
22.7 |
| bakpoeder |
100 gr. |
97 |
0.1 |
46.9 |
0.4 |
| balisto |
1 stuk |
223 |
4 |
27 |
11 |
| bambix |
100 gr. |
344 |
9.5 |
72 |
2 |
| bamboescheuten (gekookt) |
100 gr. |
12 |
1.5 |
1.9 |
0.2 |
| bamboescheuten (rauw) |
100 gr. |
27 |
2.6 |
5.2 |
0.3 |
| bamboescheuten (uit blik) |
100 gr. |
19 |
1.7 |
3.2 |
0.4 |
| bamboespruiten |
100 gr. |
32 |
2 |
6 |
0 |
| bami goreng |
100 gr. |
145 |
6 |
19 |
5 |
| bamibal |
100 gr. |
274 |
7 |
30 |
14 |
| banaan |
1 stuk |
124 |
1 |
30 |
0 |
| banketbakkersroom |
100 gr. |
145 |
3.9 |
23.2 |
4.1 |
| banketstaaf |
100 gr. |
462 |
7.6 |
43 |
28.9 |
| barbecuesaus |
100 gr. |
92 |
1 |
22 |
0 |
| basterdsuiker |
100 gr. |
380 |
0 |
95 |
0 |
| bastogne koek |
1 stuk |
61 |
0.6 |
9 |
2.5 |
| bayonne-ham |
100 gr. |
259 |
24 |
0.2 |
18 |
| bebogeen |
1 beleg |
34 |
0.5 |
8 |
0.5 |
| Becel light |
100 gr. |
320 |
0.7 |
3.2 |
35 |
| beemsterkaas (extra belegen) |
100 gr. |
414 |
26.4 |
0 |
31.4 |
| beemsterkaas (jong belegen) |
100 gr. |
400 |
25.4 |
0 |
30.4 |
| beemsterkaas (jong) |
100 gr. |
392 |
24.9 |
0 |
29.8 |
| beemsterkaas (oud) |
100 gr. |
438 |
28 |
0 |
33.3 |
| beenham (beleg) |
100 gr. |
161 |
17.7 |
0.9 |
9.6 |
| belgian pickels |
100 gr. |
51 |
0.8 |
9.6 |
0.4 |
| berehap-bereklauw |
100 gr. |
252 |
9.7 |
9.4 |
19.5 |
| berliner leverworst |
100 gr. |
230 |
15.3 |
2.6 |
17.2 |
| berlinerbol |
100 gr. |
386 |
5.5 |
39.1 |
23.1 |
| beschuit |
100 gr. |
379 |
9.9 |
75.5 |
4.2 |
| beschuit |
1 stuk |
40 |
1.5 |
7.1 |
0.6 |
| beschuit (volkoren) |
1 stuk |
38 |
1.6 |
6.3 |
0.7 |
| beukennootjes (gedroogd) |
100 gr. |
567 |
6.2 |
33.5 |
50 |
| bichoc (deLacre) |
100 gr. |
465 |
5.3 |
72.5 |
17.1 |
| biefburger (rundvlees) |
100 gr. |
127 |
21.7 |
0 |
4.4 |
| bieflap |
100 gr. |
168 |
27.8 |
0.8 |
6 |
| biefstuk |
100 gr. |
115 |
22 |
0 |
3 |
| biefstuk (van de haas) |
100 gr. |
116 |
23.7 |
0 |
2.3 |
| bierworstje (Bifi) |
100 gr. |
402 |
19.1 |
0.9 |
35.8 |
| bieslook |
100 gr. |
57 |
4 |
8 |
1 |
| bieslook |
100 gr. |
30 |
3.2 |
4.4 |
0.7 |
| bieten |
100 gr. |
20 |
2 |
3 |
0 |
| big mac |
1 stuk |
572 |
26 |
45 |
32 |
| biogarde halfvol |
100 gr. |
50 |
4.3 |
4.7 |
1.5 |
| biogarde mager |
100 gr. |
33 |
4 |
4 |
0.1 |
| biogarde natuur |
100 gr. |
57 |
4.6 |
6.3 |
1.5 |
| biogarde vol |
100 gr. |
56 |
3.4 |
3.5 |
3.2 |
| bisc& bounty |
100 gr. |
539 |
4.9 |
55.9 |
32.9 |
| bisc& mars |
100 gr. |
523 |
5.3 |
61.4 |
28.5 |
| bisc& snickers |
100 gr. |
536 |
7.8 |
53 |
32.5 |
| bisc& twix |
100 gr. |
518 |
5.4 |
61.6 |
27.8 |
| biscuitje (groot) |
100 gr. |
432 |
8.8 |
76.7 |
10.1 |
| bitterbal |
100 gr. |
232 |
10.7 |
16.9 |
13.6 |
| bizonsteak |
100 gr. |
101 |
23 |
0 |
1 |
| bladerdeeg |
100 gr. |
390 |
7 |
41 |
22 |
| blauwe bessen |
100 gr. |
44 |
1 |
10 |
0 |
| bleekselderij |
100 gr. |
24 |
2 |
4 |
0 |
| blinde vink |
100 gr. |
189 |
25.6 |
1.2 |
9.1 |
| blinde vink |
100 gr. |
129 |
26 |
1 |
9 |
| bloedworst (wit) |
100 gr. |
242 |
10 |
5.5 |
20 |
| bloedworst (zwart) |
100 gr. |
372 |
16 |
2.7 |
33 |
| bloem |
100 gr. |
333 |
11 |
70 |
1 |
| bloemkool |
100 gr. |
20 |
2 |
3 |
0 |
| blue |
100 gr. |
353 |
21.1 |
0 |
29.8 |
| bluefort |
100 gr. |
354 |
20 |
1 |
30 |
| boekweit |
100 gr. |
343 |
13.3 |
71.5 |
3.4 |
| boemboe bami goreng (bamikruiden) |
100 gr. |
290 |
6.5 |
11 |
21 |
| boemboe nasi goreng (nasikruiden) |
100 gr. |
286 |
5 |
21 |
17 |
| boerenkool |
100 gr. |
41 |
4 |
4 |
1 |
| boerenkoolstamppot |
100 gr. |
89 |
2.7 |
10.7 |
3.9 |
| boerenpate |
100 gr. |
308 |
15 |
2.5 |
26.4 |
| bokkepoot |
100 gr. |
446 |
16 |
55 |
18 |
| bokking (gebakken) |
100 gr. |
334 |
22 |
3 |
26 |
| bokking (gerookt) |
100 gr. |
236 |
23 |
0 |
16 |
| bokking (gestoomd) |
100 gr. |
233 |
21.2 |
0.5 |
16.2 |
| bolletje (bruin) |
1 stuk |
120 |
5 |
18 |
1.5 |
| bolletje (krenten) |
1 stuk |
134 |
4 |
25 |
1.5 |
| bolletje (muesli) |
1 stuk |
160 |
5 |
28 |
3 |
| bolletje (volkoren) |
1 stuk |
110 |
4.5 |
20 |
1.5 |
| bolletje (wit) |
1 stuk |
148 |
4.5 |
26 |
2.5 |
| bonbon |
100 gr. |
409 |
4.5 |
62.8 |
15.6 |
| bonbon (gemiddeld) |
1 stuk |
64 |
0.6 |
10 |
2.5 |
| bonbon (met likeur) |
100 gr. |
351 |
3 |
42.2 |
18.9 |
| bonen |
100 gr. |
266 |
20 |
43 |
1.5 |
| bonen (bruine, uit blik) |
100 gr. |
103 |
7.1 |
15.3 |
1 |
| borrelnootjes |
100 gr. |
518 |
15 |
45 |
31 |
| borstplaat (room) |
100 gr. |
328 |
0.8 |
72.2 |
4.1 |
| borstplaat (water) |
100 gr. |
380 |
0 |
95 |
0 |
| bosbessen |
100 gr. |
35 |
0.3 |
7.4 |
0.5 |
| bosbessen |
100 gr. |
28 |
1 |
6 |
0 |
| bosbessen op siroop |
100 gr. |
128 |
1 |
31 |
0 |
| bossche bol |
100 gr. |
349 |
4.5 |
21 |
27.4 |
| boter |
100 gr. |
750 |
1 |
1 |
82 |
| boter |
1 beleg |
37 |
0.4 |
0.4 |
4 |
| boter (gezouten) |
100 gr. |
761 |
0.9 |
0 |
84.2 |
| boter (halfvol) |
100 gr. |
390 |
6.3 |
0.3 |
40.5 |
| boter (halfvol) |
1 beleg |
19 |
0.4 |
0 |
2 |
| boter (halvarine 20-40% vet) |
1 beleg |
16 |
0.1 |
0.1 |
1.7 |
| boter (halvarine 5% vet) |
1 beleg |
3.5 |
0.1 |
0.5 |
0.2 |
| boter (halvarine 5-20% vet) |
1 beleg |
4.6 |
0.2 |
0.4 |
1 |
| boter (margarine) |
1 beleg |
35 |
0 |
0 |
3.5 |
| boter (ongezouten) |
100 gr. |
763 |
4.2 |
1.1 |
82.5 |
| boterham (bruin) |
1 snee |
74 |
3.3 |
15 |
1 |
| boterham (volkoren) |
1 snee |
76 |
3 |
13.5 |
1 |
| boterham (wit) |
1 snee |
85 |
2.6 |
17 |
0.6 |
| boterhamworst |
100 gr. |
335 |
12 |
4 |
30 |
| boterkoek |
100 gr. |
515 |
4 |
55 |
31 |
| boterletter |
100 gr. |
461 |
7.6 |
43 |
28.9 |
| boudoir |
100 gr. |
395 |
7.4 |
84 |
3.3 |
| bouillon (runder) |
100 ml. |
1 |
0 |
0.3 |
0 |
| bounty |
1 stuk |
243 |
3 |
24 |
15 |
| boursin |
100 gr. |
418 |
10 |
1 |
41.5 |
| braadharing |
100 gr. |
219 |
17 |
4 |
15 |
| braadworst (varkens) |
100 gr. |
308 |
22.2 |
0.9 |
24 |
| braambessen |
100 gr. |
38 |
1.2 |
7.2 |
0.5 |
| brado |
100 gr. |
236 |
23 |
0 |
16 |
| bramen |
100 gr. |
37 |
1 |
6 |
1 |
| branbuds |
100 gr. |
100 |
3.6 |
18.9 |
1.1 |
| bressot |
100 gr. |
332 |
8.5 |
1 |
32.7 |
| brie (50+) |
100 gr. |
317 |
22 |
1 |
25 |
| brie (60+) |
100 gr. |
365 |
17 |
0 |
33 |
| brinta |
100 gr. |
366 |
12 |
74 |
2.5 |
| brinta fruitvit |
100 gr. |
330 |
9.2 |
68.6 |
1.5 |
| broccoli |
100 gr. |
20 |
2 |
3 |
0 |
| brood (gemiddeld) |
100 gr. |
240 |
8.7 |
45.8 |
2.5 |
| brood (geroosterd, uit pak) |
1 stuk |
36 |
1.4 |
6.7 |
0.4 |
| brood (krenten) |
1 snee |
90 |
2.1 |
18 |
1 |
| brood (volkoren) |
100 gr. |
208 |
5.7 |
40 |
2.8 |
| brood (wit) |
100 gr. |
226 |
6.5 |
50 |
0 |
| broodje (bruin) |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
| broodje (gemiddeld) |
100 gr. |
240 |
8.7 |
45.8 |
2.5 |
| broodje (luxe wit) |
100 gr. |
294 |
9.3 |
53.1 |
5 |
| broodje (meergranen) |
100 gr. |
212 |
8.4 |
40.5 |
1.8 |
| broodje (muesli) |
100 gr. |
273 |
8.1 |
52.3 |
3.5 |
| broodje (tarwe) |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
| broodje (volkoren) |
100 gr. |
211 |
8.4 |
40.5 |
1.8 |
| broodje (wit) |
100 gr. |
259 |
8.1 |
52 |
2.1 |
| bruin brood |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
| bruinebonensoep |
100 gr. |
46 |
3.5 |
7.5 |
0.3 |
| bulgaarse yoghurt (fruit) |
100 gr. |
124 |
5 |
17 |
4 |
| bulgaarse yoghurt (mager) |
100 gr. |
48 |
5 |
6 |
0.5 |
| bulgaarse yoghurt (vol) |
100 gr. |
89 |
4.8 |
7 |
4.7 |
